The Therapeutic Power of Essential Oils in Skincare

The Therapeutic Power of Essential Oils in Skincare

Discover the transformative impact of essential oils on your skincare routine. Harnessing the power of nature, essential oils offer a natural and effective solution for various skincare concerns. From rejuvenating aging skin to combating persistent acne, these potent...
5 Ayurvedic tips to deal with brainfog

5 Ayurvedic tips to deal with brainfog

Brain fog can be an underlying symptom for many conditions. They can include multiple sclerosis, chronic fatigue syndrome, depression, sleep disorders, certain heart conditions, pregnancy, or specific lifestyle triggers like stress, anxiety and poor work-life balance....
3 Reasons your skin needs avocad

3 Reasons your skin needs avocad

You will probably agree, there are very few fruits or veggies that taste good AND are just as healthy for the body. One such food is the creamy nutty textured avocado. And here’s something that you probably didn’t know about avocado, which happens to be family...
Say hello to Vata Season

Say hello to Vata Season

You can feel the Vata season approaching as the wind begins to bite, and leaves turn hues of orange, before their final disappearing act for the year, when nature goes into a shut-down to repair itself as if sending us humans a message to do the same for our body,...
5 powerfull morning rituals

5 powerfull morning rituals

Do you wake up chasing trying to catch up with your day? Or do you get to spend some quality time with yourself in preparation for the day ahead? A lot of people do not know the power of an early qualitative start to their day. There are various things people do right...
Let Google translate help you!